Dry Eye and Contact Lenses: Tips for Comfortable Wear and Proper Hygiene

Dry eye is a condition that affects millions of people worldwide. It occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. This can lead to discomfort, irritation, and blurred vision. For individuals who wear contact lenses, dry eye can pose additional challenges and make wearing lenses uncomfortable. It is important to understand the impact of dry eye on contact lens wear and how to manage it effectively.
 

Common Challenges Faced by Contact Lens Wearers with Dry Eye

Contact lens wearers with dry eye often face a range of challenges that can make wearing lenses a daily struggle. One of the most common challenges is the discomfort caused by the lenses themselves. Dry eye can make the eyes more sensitive, and the presence of contact lenses can exacerbate this sensitivity. The lenses can cause a gritty or scratchy feeling, and they may become difficult to remove due to the lack of moisture on the eye. Additionally, dry eye can cause the contact lenses to become dry and stick to the eye, leading to further discomfort and potential damage to the lenses.
 

Another challenge faced by contact lens wearers with dry eye is the increased risk of eye infections. Dry eyes do not produce enough tears to keep the eyes properly lubricated, which can create an environment where bacteria can thrive. This is especially true for contact lens wearers, as the lenses can trap bacteria against the surface of the eye. It is important for individuals with dry eye to pay close attention to their hygiene practices when wearing contact lenses, as poor hygiene can increase the risk of infections.
 

Tips for Comfortable Wear and Proper Hygiene

Managing dry eye while wearing contact lenses requires a combination of proper hygiene practices and lifestyle adjustments. Here are some tips to help you enjoy comfortable contact lens wear:
 

• Stay hydrated: Drink plenty of water throughout the day to ensure your body stays hydrated, which can help alleviate dry eye symptoms.
• Use lubricating eye drops: Consider using lubricating eye drops specifically formulated for use with contact lenses. These drops can help keep your eyes moist and comfortable throughout the day.
• Follow a regular cleaning routine: Clean your contact lenses thoroughly and regularly to remove any debris or bacteria that may have accumulated. Use a contact lens solution recommended by your optometrist and follow proper cleaning instructions.
• Avoid wearing lenses for extended periods: Give your eyes a break by removing your contact lenses for a few hours each day. This allows your eyes to rest and replenish moisture.
• Avoid environmental triggers: Minimize exposure to smoke, dust, and other irritants that can worsen dry eye symptoms. Consider wearing protective eyewear, such as wraparound sunglasses, when in windy or dusty environments.

Contact Lens Options for Individuals with Dry Eye

There are several options available that can help improve your comfort and overall experience. Some contact lens options that are often recommended for individuals with dry eye include:
 

• Silicone hydrogel lenses: These lenses are made from a breathable material that allows more oxygen to reach the surface of the eye. This can help reduce dryness and discomfort.
• Daily disposable lenses: These lenses are discarded after each use, eliminating the need for cleaning and reducing the risk of infection. They can be a good option for individuals with dry eye, as they provide a fresh lens every day.
• Hybrid lenses: These lenses have a rigid center surrounded by a soft outer ring. The rigid center provides clear vision, while the soft outer ring improves comfort by reducing contact between the lens and the eye.
• Scleral lenses: These larger lenses vault over the cornea and rest on the sclera, the white part of the eye. They create a reservoir of fluid between the lens and the eye, which can help alleviate dryness and provide greater comfort.

It is important to consult with your optometrist to determine the best contact lens option for your specific needs and to receive proper fitting and guidance.
 

Schedule Your Consultation with You & Eye Today

When it comes to managing dry eye and wearing contact lenses, consultation with an optometrist is crucial. Our optometrist can assess the severity of your dry eye condition, provide personalized recommendations, and ensure proper fitting of contact lenses.
 

Regular check-ups are important for individuals with dry eye, as we can monitor your condition and make necessary adjustments to your contact lens prescription or management plan.
 

Take control of your dry eye and enjoy comfortable contact lens wear by seeking guidance from our optometrist today, visit You & Eye at our office in West Linn, Oregon. Please call (503) 723-3000 to schedule an appointment today.